This is a Case Study Background The intervention occurred on day 6 of NLP Practitioner Training. It was an unplanned intervention which arose from a question asked in class whilst the group were learning about strategies as used in NLP. The subject is 46 years of age and reported having poor sleep patterns for the […]
Those Pesky Emotions That Keep Coming Back
Let’s talk about the four main emotions that people struggle with – anger, sadness, fear & hurt. It’s said that all other emotions such as frustration, resentment, grief, terror etc are derivatives of these 4. We also have guilt though it isn’t considered a real emotion as it’s experienced only by humans, not animals. So […]